TMJ / TMD (Jaw) Rehabilitation
Jaw pain, clicking sounds, headaches, or difficulty chewing can significantly affect your daily life. TMJ / TMD (Jaw) Rehabilitation is a specialized physiotherapy approach designed to relieve pain, restore jaw movement, and address the root causes of temporomandibular joint dysfunction.
At Euro Physical Therapy, we provide evidence-based, personalized TMJ/TMD treatment to help you move, speak, and eat comfortably again.
What Is TMJ / TMD?
Temporomandibular Disorder (TMD) refers to pain and dysfunction in the temporomandibular joint (TMJ).The joint that connects your jaw to your skull — and the surrounding muscles.
This joint is one of the most frequently used joints in the body, and even minor imbalances can lead to significant discomfort.
Common Causes of TMD
- Jaw clenching or teeth grinding (bruxism)
- Stress and muscle tension
- Poor posture or neck alignment
- Jaw injury or arthritis
- Dental or bite alignment issues
Common Symptoms
- Jaw pain or stiffness
- Clicking, popping, or locking of the jaw
- Difficulty opening or closing the mouth
- Headaches, earaches, or facial pain
- Neck and shoulder tension
What to Expect During Your Session
Your First Visit:
Comprehensive jaw, neck, and posture assessment
Review of symptoms and contributing factors
Clear explanation of your condition
Personalized treatment and recovery plan
Follow-Up Sessions:
Progressive manual therapy
Guided exercises and self-care techniques
Ongoing pain management strategies
Long-term prevention planning
Goal:
To restore normal jaw function, reduce pain, and help you return to daily activities with confidence and comfort.
TMJ / TMD Physiotherapy Treatment
Physiotherapy plays a crucial role in restoring normal jaw mechanics and reducing pain. Our TMJ/TMD rehabilitation program focuses on both the jaw and the surrounding structures, including the neck and upper back.
Our Treatment May Include:
Gentle jaw joint mobilization
Soft tissue release (internal & external)
Postural correction and ergonomic education
Targeted jaw and neck strengthening exercises
Stretching to reduce muscle tension
Breathing and relaxation strategies
Education on habits that protect the jaw
(e.g., avoiding nail biting, gum chewing, or clenching)
Each treatment plan is fully personalized based on your symptoms, lifestyle, and goals.
Who Can Benefit From TMJ / TMD Rehabilitation?
TMJ physiotherapy is ideal for individuals experiencing:
Chronic jaw pain or tightness
Headaches linked to jaw tension
Clicking or locking of the jaw
Facial or ear pain with no infection
Pain while chewing, yawning, or speaking
You do not need a referral to start physiotherapy treatment.
Why Choose Euro Physical Therapy for TMJ Rehabilitation?
Certified & Experienced Physiotherapists
Our physiotherapists are trained in treating TMJ-related conditions with specialized education in jaw, neck, and headache management.
Individualized Care
We treat the whole person — not just the symptoms. Your care plan is designed around your unique needs, posture, and lifestyle.
Comprehensive Approach
By addressing both jaw mechanics and neck alignment, we achieve long-lasting results rather than temporary relief.
Direct Billing Available
We offer convenient direct billing to most insurance providers, including WCB and MVA claims.
Book Your Appointment Today
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📞 Call Euro Physical Therapy at 403-327-6466 OR
📍 Visit us in clinic 1502 9 Ave S, Lethbridge, AB
🌐 Book online: Click Here